Open Question: I have some Muay Thai questions?

2 January 2009, 11:28 pm

I'm looking to get into better shape for this year and I also wanted to take up a sport. I looked into different martial arts and I found Muay Thai and i really like it. SO here are my questions: 1. Whats a good way to conditioning routine and training for Muay Thai?( Exercises, stretches and all that) 2. Where can i find a good Muay Thai Gym in Clearwater, FL? I googled it and couldnt find any places except for places in Tampa. 3. I figured muay thai needs a lot strength and endurance, so what are so good exercises that give both strength and endurance to my muscles? If you all have any tips or suggestions let me hear it. Thanks in advance... Read More »

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